Change your relationship with alcohol, with medical support.

Is this for you?

You don’t think of yourself as having a drinking problem, but you’ve noticed alcohol is costing you more than it used to: lighter sleep, lower energy, harder-to-lose weight, a less clear head the next morning. You’d like to cut back or stop, with medical support and without the stigma of a traditional program.

Our approach

Alcohol quietly works against almost everything you’re trying to build: your sleep, metabolism, weight, liver, blood pressure, hormones and recovery. Our program is designed for people who want to drink less or stop as part of their health and longevity goals. It starts with a confidential evaluation, so your plan fits your situation safely. If your evaluation shows you need a more specialized level of care, we’ll help you get it.

What your care can include

• A confidential evaluation of your drinking, your goals and your overall health
• Lab work to understand how alcohol is affecting your body
• FDA-approved medications to help reduce cravings, when appropriate
• Counseling and support to change habits that last
• Nutritional support to restore what regular drinking can deplete
• Referral to specialized care when it’s the right next step

How we track your progress

Early on, you’ll check in with your care team every week or two, the period when support matters most. Once you’re on track, check-ins move to monthly. Along the way we track your goal, your cravings and the changes that matter to you, like your sleep, energy, blood pressure and lab results.

Precision Nutrition & Lifestyle in this care path

As drinking changes, so do your sleep, appetite and energy. Your nutrition and exercise team helps you rebuild healthy routines, so you can see and feel the progress.

Often combined with

• Sleep Optimization
• Metabolic Optimization
• Hormone Therapy

Where it’s offered

We’re bringing this care to our clinics. Join the list and we’ll let you know when it’s available near you.

Questions