Your first 90 days with Nara Longevity
Nara Longevity care isn’t a single appointment. It’s a 90-day longevity strategy built around your goals, measured from the start and adjusted as your body responds, with the same people guiding you along the way.

Tell us your goals.
Complete a short online intake. Choose what you’d like to improve; there’s no need to know the medical name for it.
Talk with your Wellness Advisor.
A member of our care team contacts you, answers your questions, recommends the clinic that fits your needs and books your Nara Assessment.
Your Nara Assessment.
At the clinic, our medical team measures where you are today: your body composition, blood biomarkers, VO2 max and your goals. You’ll know what’s measured and why.
Your Personalized Longevity Protocol.
In your medical consultation, your physician reviews your results with you and recommends a plan, which may combine medical care, nutrition and lifestyle. Nothing starts until you understand it and agree.
Start, with support.
Your care team coordinates what your plan needs: prescriptions with pharmacy partners, delivery where available, training on any treatment you use at home, and your nutrition and lifestyle program.
Measure, adjust, continue.
Follow-ups track your progress against your baseline. Around day 90, you review results with your team and decide your next cycle, and your Concierge joins to support you from there.
- Your physician makes every medical decision.
- Your progress is measured, not guessed.
- The same team guides you from your first call.
Just need one treatment?
Some patients come for something specific. A clinician still decides what evaluation is needed first, so your care stays safe.